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By all means stuff that seafood down quicker if you must

The mind is what needs nourishing the most so any food seen as being
the fountain of youth can only be a good thing for those in a perennial state of self delusion

Who knows you might become entitled to carry an Oystercard?

Thats Rotten fruit & Root Vegetables that are bad for ya

Rotten fruit for the taste and aroma

Root Vegetables for the excessive Wind that they cause

cheers
B....OZ

The ownly daily root I have regularly is a Carrot-raw

Guess what I'm not full of wind....believe it or not

You'll go straight to self delusion when you start consuming more fish
in the belief you it will stop you mutating into an IdolDroog or Deuce Bigolo

Fish is a good food but its over rated in the health stakes IMHO

Its long been known that the Mediterraean diet is the best
for disease prevention

As the pyramid points out fish isn't something that you eat/drink on a daily basis unlike vegetables,fruits,legumes,water & red wine(in moderation)



cheers
B....OZ

What about salmon pies, then?

....s'funny, you never see health warnings about eating broken glass.
Reckon the HSE missed out there big-time..........

That's because Scottish salmon are usually brought up in the Gorbals, where even the slugs are as hard as nails, and very, very dangerous......

Yes, the Mediterranean Diet is wonderful, I can vouch for it.
On Mondays I eat an Italian, on Tuesdays a Greek, and for the rest of the week I vary between all those little islands with funny names like Oligarchos and Panatella..............
I'm 465 now, and don't look a day over 464.

Well that a different kettle of fish!, I like Magoo,s pies and pop while your driving theory best, it adds a little danger to your lunch, I regularaly bomb down the A1 with a greggs pastie in one hand, and a can of cream soda in the other, whilst answering the phone with one foot, and steering with the other, this practice is know as extreme snacking...................

I was talking to somebody in the pub last night. They were rabbiting on about salmon causing cancer and how they would never eat it again.

During this discussion they smoked 2 fags.........go figure.

HAH !!
For REAL Olympic-class Extreme Snacking, simply try eating at a Little Chef.
Very, very dangerous..........