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hey can any1 tell me how i can add a pic to a post so people can see what i actually bloody look like!! lol candy x

Read FAQ 3.3 Candy, you should find it helpful

Are the pics on the net?

If so then just use [ img ]http://www.mypicture.com[ /img ] but without the spaces.
To link to a website use before and after the website address (make sure you add the http:// ).