attn: Deuce (exercises)

[IdolDroog]

hey Deuce, I dont suppose you could send those links over again that you posted a while back could you. I cant find them in my favourites and Im being too lazy to try and look up when you posted them originally. Also do you know of any exercises specifically to work and tone the lower back area? strange request - but there you go. Anything appreciated

[Deuce Bigolo]

I've deleted the lot but they shouldn't be too hard to find

Your original post was under 'Sit Ups' 6.12.03

All the original links will be in there somewhere

cheers
B....OZ

[IdolDroog]

Wicked cheers man Ill do the search

[mart]

Are you sure it wasn't "Stitch ups"......lol

Mart

[IdolDroog]

Theres always one who takes the piss isnt there