Message From Holden

[Holden MacGroyn]

Sandie...would you be so kind as to gimme some lurve beyatch.

As for the rest of you, you can all give me some love as well, just make sure all cheques are made payable to M.Cash.


Life is a bitch at the moment.
I'd love to regale you with tourettic shit but swear to God chaps, I'm having a fucking hard time.
A mate died and it's really fucking hard to get it into my skull.
None of that denial cock but when someone is around for so long and then all of a sudden, they're not, well it kinda feels like a kick in the bollocks.

I'm not on some sappy feel-sorry-for-me trip as that's not my style.
My thoughts lie with mates wife and kids.
I know people die everyday but why the fuck is it always the good guys that die first and die young?


Anyway, cock, bollocks shite and wank to everything.
I'm off to kick my Maxon Waxon the cat and see if he comes back for more.


Look after your health you bastards, it's the only thing you've truly got some control over.

[Deuce Bigolo]

The only saving grace is that there is life after the death of a partner or close friend,its just it takes a lot of grief to reach it

Mate of mine lost his Wife to cancer within 4 weeks of being diagnosed
Took him 10 years to truly recover(If you ever do) even with close family and friends supporting him bringing up his 2 young kids on his own

He's now re-married with 5 Kids(2 of his,3 of hers) and is as happy as a pig in shit/mud but the meories are still raw

Living everyday as if it were your last isn't bad thing IMHO

Health is something many of us take for granted but the truth is once we hit 35 its downhill unless we're looking out for ourselves

cheers
B....OZ

[Holden MacGroyn]

I know what you mean Buttsie.
I have yet to reach the 35 mark, but I take some consolation in the fact that I don't smoke, drink or do drugs.
I've been training from the age of 5 and I can't imagine it any other way.
I think I fall into the category of "Well you could get knocked over tomorrow."
It's what they usually say to me when they defend their 60 a day habit.

The way I see it is this, if you had a prized Lotus Esprit Turbo, you'd hardly go and put sugar in the gas tank, so why put shit into your own prized body.

Incidentally, my friend had a kidney related problem but certainly didn't expect it to go this far.

[Pervert]

I've known non-smoking, teetotal keep fit experts who died while in their 20s. Life is pretty much a genetic lottery---it doesn't seem fair that someone who smokes 80 a day can live to be 90, while leukaemia or some inherited heart defect can snuff out a life at 15, but that sort of thing happens. I don't know how people cope with that kind of tragic death of a loved one, though.

[Deuce Bigolo]

The question of why the good and not those that appear to be doing the wrong things comes down to 1 main thing...Genes

Both my Parents have smoked like trains for years exercised sporadically,
abused alcohol regularly,eaten sugary fatty foods endlessly but are still around in their sixties.Their only saving grace is their regular daily consumption of vegetables

You can only conclude its a lottery to a large degree but if your genes are weak then you need to do everything right from day one otherwise its curtains early in the peace

I just finished reading "fit for life not fat for life" by Harvey Diamond(the Longest survivor of the Angent Orange Disgrace)
A seriously disturbing book about the current food being put on offer



cheers
B....OZ

[Deuce Bigolo]

True,it is a genetic lottery but you've also got to realise when your body is saying stop...when I think of all the passive smoking I've been exposed too over the years!!!!

A close cousin of mine died when he was 14 of leukemia and yet there is no other history of it in the family and both his parents are still alive well into their sixties.The one thing that stood out was he was the most over active kid you could ever imagine where as the rest of the family weren't.I'm talking of being on the go 24/7 playing about 6 different sports a week...crazy IMHO

The human body doesn't tend to like being pushed to extremes all the times and if your genes aren't the best watch out

cheers
B....OZ Yin & Yang...can't have one without the other